Rae Francis 8/8/25 Rae Francis 8/8/25

Why Traditional Leadership Training Keeps Failing You (And What Actually Works)

75% of leadership programs fail to show results. Discover why traditional training doesn't stick and what sustainable leadership development looks like.

Rae Francis 8/8/25 Rae Francis 8/8/25

Breaking Free from High-Functioning Anxiety: Recovery Without Losing Your Edge

Worried that treating your high-functioning anxiety will make you less successful? Learn how to recover from perfectionism and anxiety-driven achievement while maintaining excellence. Discover sustainable success strategies and therapy approaches that work for high achievers.

Rae Francis 8/8/25 Rae Francis 8/8/25

Executive Burnout: When Your Success Strategy Becomes Your Biggest Problem

Executive burnout affects 75% of managers. Learn why intensity-driven success strategies become unsustainable and how to build systems that prevent crashes.

Rae Francis 7/16/25 Rae Francis 7/16/25

The Permission Paradox: Why ADHD Business Leaders Need to Stop Asking Permission to Work Differently

Stop apologizing for your ADHD work style. Learn how business leaders can reframe their natural patterns as competitive advantages, not limitations.

Rae Francis 7/16/25 Rae Francis 7/16/25

From Hyperfocus Hero to Sustainable Systems: The ADHD Business Leader's Evolution

Stop the boom-bust cycle. Learn how ADHD business leaders can build sustainable systems that work with hyperfocus patterns, not against them. Practical guide.

Rae Francis 7/15/25 Rae Francis 7/15/25

Why Traditional Productivity Advice Fails ADHD Business Leaders (And What Actually Works)

Traditional productivity advice fails ADHD brains. Learn why energy blocks work better than time blocks for entrepreneurs, executives & business owners with ADHD.

Rae Francis 6/18/25 Rae Francis 6/18/25

Why You Can't Stick to Habits: The Real Psychology Behind Sustainable Behavior Change

Discover why willpower fails and how your nervous system affects habit formation. Learn science-based strategies to build lasting habits with self-compassion.

Rae Francis 6/2/25 Rae Francis 6/2/25

Chronic Stress, Serotonin & Dopamine: How Stress Rewires Your Brain (And What You Can Do About It)

Explore how chronic stress impacts serotonin and dopamine levels, affecting mood, motivation, and mental health. Learn strategies to support neurotransmitter balance and emotional well-being.

Rae Francis 4/9/25 Rae Francis 4/9/25

Digital Burnout & Screen Time Overload: Why Your Brain Feels Fried (And It's Not Your Fault)

Feeling mentally foggy or emotionally numb? Learn how digital burnout impacts your brain, and discover practical steps to reduce screen time overload and restore emotional balance.

Rae Francis 3/5/25 Rae Francis 3/5/25

Mindset Shifts: Breaking Free from Negative Thought Patterns

Learn how mindset shifts can transform negative thinking patterns and boost emotional resilience. Discover practical tools for building a growth mindset and creating lasting change.

Rae Francis 2/20/25 Rae Francis 2/20/25

How Daily Rituals Can Save Your Mental Health from Screen Addiction

Small daily rituals create big shifts in mental health, clarity, and resilience. Learn how to build habits that calm your mind, reduce stress, and bring more balance into your life. Discover simple, science-backed practices to help you feel more present, focused, and in control of your well-being.