PRESS & MEDIA

FEATURED ARTICLES

  • Associated Press Article on Rae Francis

    Associated Press: Rae Francis Consulting Announces New Programs to Promote Mental Health and Resilience in Individuals and Organizations

  • TedEd Article featuring Rae Francis

    Reimagining Wellness: How Rae Francis Consulting Delivers Compassionate Mental Health Support

  • Rae Francis: Best Holistic Mental Health Coach in Milwaukee of 2025

    Rae Francis: Best Holistic Mental Health Coach in Milwaukee of 2025

AS FEATURED ON PSYCHOLOGY TODAY

You can also find and connect with Rae on Psychology Today, where she maintains a verified profile with her specialties and easy online scheduling. It's another convenient way to learn about her approach and book your first session.

MORE ARTICLES FROM RAE

MORE RESOURCES

ANXIETY & DEPRESSION

ADHD and Emotional Regulation: How to Calm the Mental Storm

Living with ADHD often feels like riding a rollercoaster of emotions - one moment you're calm and focused, and the next, you’re overwhelmed by frustration, anxiety, or sadness. Emotional ups and downs are a common but often overlooked symptom of ADHD. While most people associate ADHD with focus and attention issues, the emotional component is just as powerful - and often more disruptive in daily life.


ANXIETY & DEPRESSION

Dopamine vs Serotonin: Breaking Free from Instant Gratification Addiction


ANXIETY & DEPRESSION

Signs of High-Functioning Anxiety: How to Spot and Manage It


RELATIONSHIPS & COMMUNICATION

Healing from a Narcissistic Relationship: How to Reclaim Confidence and Trust


WORKPLACE & BURNOUT

Digital Burnout & Screen Time Overload: Why Your Brain Feels Fried (And It's Not Your Fault)