The Paradox of Pressure: Why the same drive that fuels you can also drain you
A free mini eBook for high-performing leaders who want to stay sharp without burning out.
You can love your work and still feel exhausted by it.
You can deliver results and still wonder how long you can keep the pace.
That’s the paradox of pressure - the same traits that make you effective as a leader can also erode your energy, clarity, and focus when they go unmanaged.
This short guide breaks down what’s really happening beneath the surface of high performance and how to turn pressure into something sustainable.
What’s Inside:
The neuroscience of pressure and decision fatigue
Why drive and depletion often coexist
A simple model to recalibrate focus and recovery
Practical reflection prompts for everyday leadership
A five-minute read for leaders ready to perform without running on fumes.
This guide is free - no sign-ups or forms.
Discover Your Leadership Stress Signature
Take this free 5-minute leadership assessment to discover how you naturally respond under pressure. Get personalized strategies for optimizing your executive performance and building resilience.
About Rae Francis
I’m Rae Francis - Executive Resilience Coach, Therapist, and Author. Over the past 16 years, I’ve worked with thousands of leaders through executive coaching, leadership development programs, and therapy. My approach blends senior leadership experience, deep psychological expertise, and purpose-driven development.
Before founding Rae Francis Consulting, I spent 14 years in senior leadership roles, eventually serving as EVP - so I understand exactly what it feels like to lead under intense demands.
Credentials:
M.A. in Psychology & Counseling
MBA, NYU Stern School of Business
Certified Trauma Therapist
Life Coaching Certification, ICF
Executive Coaching engagements with [industries/clients if you want to name-drop subtly]
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