IT’S OK TO UGLY CRY
BY RAE FRANCIS
Struggling with self-doubt, anxiety, or past wounds? It's OK to Ugly Cry is a powerful, compassionate guide to healing, emotional resilience, and self-worth. Blending therapy-backed insights, real-life storytelling, and transformative exercises, this book helps you break free from self-judgment, navigate life’s hardest moments, and reclaim your voice.
Discover how to untangle anxiety, release guilt, set boundaries, and embrace your full story - messy parts and all. With warmth, wisdom, and deep emotional honesty, It's OK to Ugly Cry offers a roadmap to self-acceptance, reminding you that healing isn’t about perfection - it’s about showing up for yourself, one step at a time.
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ABOUT THE BOOK
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ABOUT THE AUTHOR
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